6 Sustainable and Clean Eating Cookbooks for a Healthier Diet

healthy cooking

Home cooking is not only an opportunity to prepare meals and snacks made with nutrient-dense ingredients. It can also help you save more on your food budget. While preparing meals from scratch may seem like a daunting task, you will find that there are a lot of really good cookbooks out there to help you create mouth-watering and healthy dishes. You can enjoy trying a wide array of recipes and swap ideas with your sustainable and clean eating group if you want.

1. Batch: Over 200 Recipes, Tips and Techniques for a Well Preserved Kitchen by Joel McCharles and Dana Harrison
Highlights: This can be your go-to guide to everything related to preserving. Find tips and guides on canning, fermenting, preserving, smoking, and more.

2. Clean Food: A Seasonal Guide to Eating Close to the Source by Terry Walters
Highlights: This is a great resource for eating local and using in-season ingredients.

3. Easy. Whole. Vegan.: 100 Flavor-Packed, No-Stress Recipes for Busy Families by Melissa King
Highlights: This cookbook only shows that you can’t be too busy to prepare scrumptious and nutritious meals.

4. My New Roots: Inspired Plant-Based Recipes for Every Season by Bonnie G. Colby
Highlights: My New Roots will help you make simple, easy-to-prepare meals using seasonal ingredients.

5. The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw Dairy, and Kombuchas
Highlights: Enjoy the more than 160 traditional foods lifestyle recipes for a more sustainable and healthy diet.

6. Part-Time Vegetarian: Flexible Recipes to go (Nearly) Meat-Free by Nicola Graimes
Highlights: Want to eat less meat and embrace a more plant-based diet? Part-Time Vegetarian provides you with a wide range of recipes for an almost vegetarian diet.

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